Byron's Running Blog

March 2010

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Location:

Woodland Hills,UT,USA

Member Since:

Feb 24, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Ice Marathon, McMurdo Station Antarctica, First Place (over 40 division), Raytheon Polar Services, National Science Foundation

Marathon PR:  2009 St. George Marathon 3:47 (paced/aided by Jerry Johnson)

1/2 Marathon PR:  2006 Salt Lake City 1/2 Marathon 1:48 (paced by Jerry Johnson) 

10K PR:

5K PR: 24:xx 

Short-Term Running Goals:

Help Marci qualify for Boston

Lose weight

have fun 

Long-Term Running Goals:

Qualify for Boston

Run with Marci, my friends, my children and grandchildren

Personal:


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
9.002.0011.00
Night Sleep Time: 14.00Nap Time: 0.00Total Sleep Time: 14.00Weight: 202.00Calories: 0.00
Slow milesFast milesTotal Distance
3.002.005.00

ran the BYU short loop 5 mile.  slow first 2 miles, then felt great the rest of the way.

Kelli asked about the McMurdo Ice Marathon, so I put up some pictures and captions here:

http://picasaweb.google.com/bmehladams/IceMarathon2010#

 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 202.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

heavy legs, slogged it out. just under an hour.  seemed faster than that.  my watch must be wrong...

Best weather all year! 48F, no wind, overcast.  first day of the season in short sleeve shirt.   

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 202.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
9.002.0011.00
Night Sleep Time: 14.00Nap Time: 0.00Total Sleep Time: 14.00Weight: 202.00Calories: 0.00
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